KJELL'S EXPERTISE
Strength & Conditioning
Building lean muscle
Healthy lifestyle coaching
Bio
I first started in the industry as a Fitness Instructor before transitioning into personal training 5 years ago. What I like the most about personal training with clients is helping my clients achieve progress by coaching them in all aspects of training. My focus for training with clients is on correct exercise techniques and helping them learn how to improve long term.
What I would say to my next client?
My commitment to you is that you’ll always leave with a smile – and hey, that doesn’t mean the training was easy.
"It hurts, but one day it will be your warm-up."
