MEET BEN
Expertise:
Strength & Conditioning
Endurance
Body Recomposition
Bio:
Fitness has been a passion my entire life. When my collegiate soccer career ended in 2013, I started to train in all spectrums of physical performance, from Olympic weightlifter to ultra-marathon runner. Over the last ten years, I've enjoyed using my fitness knowledge to help transform my clients' lives. When I'm not coaching or achieving my own fitness goals, I love bouldering, my two dogs, and seeing new places.
What would I say to my next client?
Meeting your goals, whether in fitness or in life, is about discipline and consistency. Love the journey to achieve the destination. Practice makes progress, and you might as well have fun while you do it!
"You'll come out not knowing how hard you've worked. Until tomorrow."
