THYAGO’S EXPERTISE
Fat Loss
Strength & HIIT
Hypertrophy & Muscle Building
Sustainable Lifestyle Coaching
Fitness is about more than how you look. It’s about confidence, energy and feeling strong in your own body. As a personal trainer, I bring expert coaching, high energy and my signature Brazilian drive to every session.
My training style is challenging, structured and fun. Whether your goal is fat loss, building muscle, improving strength or pushing past your limits, we’ll train with purpose and clear goals. Expect heavy lifts, smart HIIT and yes, leg day is non-negotiable.
I help clients build results that last, not quick fixes. Together, we work toward a stronger body, a sharper mindset and a lifestyle you can sustain long term.
"Ready to train hard, sweat and level up? Let’s build the strongest version of you"
