A CLASS LIKE NO OTHER
You simply deserve the best. That's why our Star Trainers have created something truly unique: their very own Specialty Session. From Holy Stretch Wellness, Yoga Handstand Edition, Holy Breathwork and Holy Core. It’s your chance to discover new skills and experience the club in a whole new way. Check out this month's Speciality Sessions - exclusively for our members.
RED LIGHT YOGA
Experience hot yoga in a whole new light. This 50-minute Specialty Class combines the energising flow of Holy Yoga Flow with the deep stretches of Hot Yoga Recover, all enhanced by the power of Red Light Therapy. Move, recover and glow while enjoying one of our most innovative wellness experiences yet.
WELLNESS - STRETCH EDITION
Slow down to level up. In this 45-minute Specialty Class, Star Trainer David guides you through deep stretches inside the heat of our Holy Wellness. Expect a powerful combination of sauna, cold exposure and mobility work designed to release tension and restore your body. Members only. Limited time.
HOLY MOBILITY (HEATED)
Move better. Feel better. This Specialty Class is designed to improve flexibility, increase strength and unlock greater freedom throughout your body. Through a combination of mobility training, active flexibility and controlled movement, you'll build resilience, improve joint health and move with more confidence in everyday life.
Good to know: this class takes place in a heated studio.
HOLY RIDE STRENGTH
Less speed. More power. Holy Ride Strength is a high-intensity Specialty Class that combines rhythm cycling with strength-focused training. Through heavy resistance, controlled tempo and full-body effort, you'll unlock a completely different side of Holy Ride.
HOLY SOUND HEALING
Holy Sound Healing, led by Star Trainer Maria, is a one-of-a-kind Specialty Class designed to restore your nervous system and guide you into deep relaxation. Through the power of sound frequencies, your body and mind move from tension to tranquillity. The result? A calmer mind, a lighter body, and a deep inner stillness that lasts long after the sound fades.
This month, we offer Holy Sound Healing in our Yoga studio and in the Wellness!
HOLY SHRED: DOUBLES
Holy Shred, but make it teamwork. For the first time ever, Star Trainer Tabby brings you a partner-based version of our most legendary HIIT workout. Together, you’ll test your endurance, strength, and grit in a 50-minute challenge that’s all about speed, sweat, and team spirit. Let’s hiit it!
No partner? No problem. We’ll match you up!
HOLY CORE
Forget crunches - this is core training reimagined. Holy Core is 50 minutes of fire designed to carve strength into your midsection and build the kind of foundation that powers every lift, jump and sprint. You’ll target abs, obliques, and lower back with relentless precision, then unlock mobility and flexibility to keep your body strong, balanced.
HOLY YOGA INVERSIONS
Turn your world upside down. Build strength, mobility and confidence as you explore a variety of inversion-based movements. From handstands and arm balances to backbends, splits and other mobility drills, each session is designed to help you progress safely, improve body awareness and unlock new skills, whatever your starting level.
HOLY RIDE POWER
Led by Star Trainer Floor, this one-off Specialty Class takes your ride to the next level. Sixty minutes of rhythm cycling that hits harder, pushes further and burns longer. Expect climbs, choreography, sprints, and strength all powered by high-energy beats.
HOLY OUTDOOR
This summer is all about fresh air, community and trying something new. Whether you're chasing a new PR, building strength or simply enjoying the energy of training outdoors, Holy Outdoor is your excuse to spend more time outside.
THREE WAYS TO TRAIN OUTSIDE:
HOLY HYROX POWER
Holy Hyrox Power is designed to improve force, power and performance across HYROX's most demanding stations. Through heavy strength work, sled-focused training and race-specific movements, you'll develop the strength foundation needed to move faster and more efficiently on race day.
HOLY BEAT BOXING
Get ready to box to the beat. Holy Beat Boxing is a high-energy Specialty Class where rhythm meets power, led by Star Trainer Martin. Every jab, hook, and squat follows the rhythm, turning your workout into one seamless flow of movement and music. This class is about finding your rhythm, releasing energy, and having fun while pushing your limits.
HOLY HYROX VO2 MAX
This high-intensity interval workout challenges your power, VO2 max and ability to recover quickly before going to the next station. Expect short, sharp efforts, high heart rates and a serious engine-building session.
HOLY SUNDAY RESET
Holy Sunday Reset is a guided breathwork experience designed to optimise oxygen efficiency, support faster recovery and build resilience from the inside out. Whether you've trained hard all week or want to start the next one feeling your best, this class helps you reset, recharge and perform. This Specialty Class takes place in the Holy Yoga studio.
HOLY RECOVERY: GUIDED MEDITATION
Holy Recovery, but deeper. This Specialty Class transforms our dry-float experience into a live guided meditation. Combined with oxygen and red-light therapy, it’s a full-body reset for both mind and nervous system. Think of it as relaxation, but also mental training: building resilience, balance, and focus that go far beyond the session. You’ll leave lighter, clearer, and recharged, ready to take on whatever comes next.
HOLY SHRED ENDURANCE
Run faster. Last longer. Perform when it counts. This 50-minute treadmill class challenges your endurance through targeted threshold work and speed intervals, helping you build the stamina and pace you need for race day.
This Specialty Class is part of our 8-week Road to the Marathon programme.