Be the first to discover Saints & Stars' newest premium coaching program: the HOLY PLAN. Through extensive online 1-on-1 coaching, you'll create your next-level lifestyle and unlock your full potential.
A 12-week Personalized Online Coaching Program completely focused on achieving your individual goals. We will help you step by step to understand and create your new elevated lifestyle.
Personalized advanced plan
Coach
full body composition analysis
price
First, we analyse your starting point. By filling out a survey, we get a grip on your short and long-term goals, diet, training, sleep & much more. We’ll analyse your current lifestyle and the improvements we can make to get you to reach your goals.
You’ll have a 1-on-1 meeting with your personal coach at Saints & Stars Oud-Zuid to review your current lifestyle and goals. You’ll also get a full body composition analysis to measure all your bio-markers, such as fat percentage, muscle mass and much more.
Within 48 hours after meeting your personal coach, you receive a completely personalized advanced report with extensive guidelines for training, recovery, nutrition, supplements, and more.
For the next 12 weeks, you’ll get extensive coaching. Your online coach will always available to support you, answer your questions and keep you on track with a reply within 24 hours. Every 4 weeks, you’ll have a 1-on-1 meeting at Saints & Stars, and a full body composition analysis to track your progress.
Ready to kickstart 2023?!
As a loyal Gold member, we invite you to be the first to discover the HOLY PLAN. You'll be in the pilot group, so you'll not only get the chance to improve and directly impact our brand-new concept; you'll also get a 25% discount! At this moment, we've got only 20 spots available, so hurry! Excited? Fill in the form below*.
(normal price will be €199)
*By filling in this form, I agree that my HOLY PLAN membership (€149 per 4 weeks) will start on the date of my intake session. After 12 weeks, your membership can be cancelled every four weeks.
With more than 25 years of experience in training, Mo was one of our first personal trainers at Saints & Stars. Currently, he's our master trainer, who trains all our Personal Trainers. Fun fact: Mo started a career in engineering but decided to become a trainer and physical therapist.
Mo believes in a 360 degrees approach, "the bigger picture", so to become a next-level coach, he needed to gain pervasive knowledge about diet and supplementation. Flash forward, Mo has helped more than 1000 people get rid of their injuries through treatment and training.
Fitness & strength training pro
Nutrition & supplement expert
Physical therapist
360 degrees approach