Personalized online coaching
We've created a plan to optimize your fitness journey in every aspect of life. Get knowledge of all areas of your health: nutrition, recovery, training and more.
Our goal is to give you a ‘why’ behind the understanding of your body: why does your body move and act in a certain way?
We introduce: HOLY PLAN, your personalized online coaching plan.
The HOLY PLAN empowers you to understand and optimize that next-level lifestyle. Get ready for an Online Personal Coaching concept based on your body, your lifestyle and your personal goals. Let us change your game.
You’ll get a completely personalized, advanced plan with extensive guidelines for training, recovery, nutrition, supplements & more.
For at least 12 weeks your online personal coach will always available via WhatsApp. To support you, to answer your questions and to keep you on track.
You'll kick start your journey with a full body composition analysis to measure your bio-markers, such as BMI, fat percentage, muscle mass & more.
You’ll be tracking minor yet significant habits daily, which will provide crucial insights, leading to lifestyle and training improvements. These insights will also give us cues to adjust your plan if necessary.
YOUR TRUE JOURNEY STARTS NOW. COMMIT TO YOUR HEALTH & START TODAY WITH THE HOLY PLAN.