A CLASS LIKE NO OTHER
You simply deserve the best. That's why our Star Trainers have created something truly unique: their very own Specialty Session. From Holy Stretch Wellness, Handstand Training and Hyrox Outdoor to Holy Core. This is your chance to discover new skills and experience the club in a whole new way.
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HOLY CORE
Forget crunches - this is core training reimagined. Holy Core is 50 minutes of fire designed to carve strength into your midsection and build the kind of foundation that powers every lift, jump and sprint. You’ll target abs, obliques, and lower back with relentless precision, then unlock mobility and flexibility to keep your body strong, balanced.
HOLY SOUND HEALING
Holy Sound Healing, led by Star Trainer Maria, is a one-of-a-kind Specialty Class designed to restore your nervous system and guide you into deep relaxation. Through the power of sound frequencies, your body and mind move from tension to tranquillity. The result? A calmer mind, a lighter body, and a deep inner stillness that lasts long after the sound fades.
This month, we offer Holy Sound Healing in our Yoga studio and in the Wellness!
WELLNESS - STRETCH EDITION
Slow down to level up. In this 45-minute Specialty Class, Star Trainer David guides you through deep stretches inside the heat of our Holy Wellness. Expect a powerful combination of sauna, cold exposure and mobility work designed to release tension and restore your body. Members only. Limited time.
HOLY YOGA INVERSIONS
Turn your world upside down. Build strength, mobility and confidence as you explore a variety of inversion-based movements. From handstands and arm balances to backbends, splits and other mobility drills, each session is designed to help you progress safely, improve body awareness and unlock new skills, whatever your starting level.
HOLY BEAT BOXING
Get ready to box to the beat. Holy Beat Boxing is a high-energy Specialty Class where rhythm meets power, led by Star Trainer Martin. Every jab, hook, and squat follows the rhythm, turning your workout into one seamless flow of movement and music. This class is about finding your rhythm, releasing energy, and having fun while pushing your limits.
HOLY RIDE POWER
Led by Star Trainer Floor, this one-off Specialty Class takes your ride to the next level. Sixty minutes of rhythm cycling that hits harder, pushes further and burns longer. Expect climbs, choreography, sprints, and strength all powered by high-energy beats.
HYROX FOCUSED SPECIALTY CLASSES
YES, there's more. Part of our popular ROAD TO HYROX, we offer exclusive Specialty Classes. Expect elite technique coaching, unique Shred & Build classes, Outdoor specials, Half SIMs, Threshold sessions & more - all designed to drill you into your strongest shape ever.
Discover more on our official ROAD TO HYROX page.
OVERVIEW UPCOMING CLASSES
July 22 - Holy Ride Strength | Oud-West (09:00)
July 24 - Handstand Workshop | De Pijp (13:00)
July 25 - Holy Ride Power | Oud-West (08:30)
July 27 - Holy Core | Oud-West (14:45 & 15:45)
July 28 - Holy Mobility | De Pijp (20:00 & 21:00)
July 30 - Run Outdoor | Saints & Stars Oud-West (18:00)
August 1 - Holy Hyrox Power | City (07:45)
August 1 - Holy Ride Power | Oud-West (08:30)
August 3 - Hyrox Threshold | City (19:45)
August 3 - Holy Core | Oud-West (14:45 & 15:45)
August 5 - Holy Yoga Inversion | De Pijp (10:00)
August 5 - Sound Healing | De Pijp (18:05 & 19:05)
August 6 - Hyrox Sim Blocks | Saints & Stars Oud-West (18:00)
August 7 - Holy Yoga Inversion | De Pijp (13:00)
August 8 - Holy Ride Power | Oud-West (08:30)
August 8 - Holy Sound Healing (Wellness) | De Pijp (10:45 & 11:45)
August 8 - Holy Shred Doubles | Oud-West (09:30)
August 10 - Holy Yoga Inversion | De Pijp (19:00)
August 10 - Holy Core | Oud-West (14:45 & 15:45)
August 11 - Holy Mobility | De Pijp (20:00 & 21:00)
August 12 - Holy Yoga Inversion | De Pijp (10:00)
August 12 - Holy Ride Strength | Oud-West (09:00)
August 12 - Beat Boxing | Oud-West (10:45 & 11:45)
August 13 - Run Outdoor | Saints & Stars Oud-West (18:00)
August 14 - Holy Yoga Inversion | De Pijp (13:00)
August 14 - Beat Boxing | Oud-West (06:45 & 07:45)
August 14 - Holy Hyrox VO2 Max | City (16:45)
August 15 - Holy Hyrox Power | City (07:45)
August 15 - Holy Ride Power | Oud-West (08:30)
August 15 - Holy Shred Trilogy | City (11:30)
August 17 - Hyrox Threshold | City (19:45)
August 17 - Holy Yoga Inversion | De Pijp (19:00)
August 17 - Holy Core | Oud-West (14:45 & 15:45)
August 18 - Holy Mobility | De Pijp (20:00 & 21:00)
August 19 - Holy Yoga Inversion | De Pijp (10:00)
August 20 - Hyrox Outdoor – Half Sim | Saints & Stars Oud-West (18:00)
August 21 - Holy Yoga Inversion | De Pijp (13:00)
August 22 - Holy Ride Power | Oud-West (08:30)
August 24 - Holy Yoga Inversion | De Pijp (19:00)
August 24 - Holy Core | Oud-West (14:45 & 15:45)
August 25 - Holy Mobility | De Pijp (20:00 & 21:00)
August 26 - Sound Healing | De Pijp (18:05 & 19:05)
August 27 - Run Outdoor | Saints & Stars Oud-West (18:00)
August 28 - Holy Hyrox VO2 Max | City (16:45)
August 29 - Holy Ride Power | Oud-West (08:30)
August 29 - Holy Sound Healing (Wellness) | De Pijp (10:45 & 11:45)
August 29 - Holy Hyrox Power | City (07:45)